Perspective-shifting keynotes and workshops.
I offer sessions on topics like mindfulness, mental health and psychedelics, as a talk for your organisation, or as a hands-on workshop for your team or group.
My work brings inspiration and clarity to fast-moving, often misunderstood territory - mental health, AI’s impact on attention and the shifting psychedelic industry.
Online and open for travel · Sessions in English and German
Keynotes
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Keeping your mind—and your performance—sane in a fast-moving world. Practical insight into focus, presence and clarity in complex, digital times.
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Prevention-focused: recognising early warning signs of mental overload, building resilience, and understanding what sustainable performance actually requires as AI and constant availability reshape how we work and our attention economics.
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What leaders need to know about a fast-growing trend—from wellbeing and stress reduction to its emerging role in innovation and decision-making. An informed, non-promotional look at where this field is heading, drawing on close knowledge of the psychedelic industry itself.
Psychedelic informed Workshops & Webinars
Open to partnering with other companies and facilitators.
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Mindfulness work that goes beyond a single feel-good session: practical tools for presence, focus and emotional regulation, grounded in meditation, breathwork and embodiment—always practical and paced, never abstract. Workshops can run as a single half-day or full-day session for teams who want a concrete introduction and tools they can use immediately, or as a structured journey over several weeks for groups who want to build lasting resilience and mental strength rather than a one-off boost. In the journey format, we work step by step: establishing a daily practice, learning to notice stress and overwhelm earlier, and building the kind of steady presence that holds up under real pressure—not just in a quiet room. Sessions combine short theory input with guided practice, so participants leave each time with something they've actually done, not just heard about. Formats are tailored to the group, from a single introductory session to an ongoing programme woven into a team's regular rhythm.
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Group-format prevention work on burnout, overload and mental health—for teams navigating rapid technological and organisational change using mindfulness, breathwork and nervous system regulation as modalities.
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Structured workshops across three stages. Includes a specialised education track for therapists and medical professionals who want a clear, evidence-informed grounding in this field.
Education: Understanding before deciding: how psychedelics affect the brain, an overview of the main substances, what current research shows—and where it stops—plus a realistic look at risks and who these experiences are not right for. Based on research and evidence-informed.
Preparation: The work before the experience: honest self-screening around health and life situation, clarifying intention, and understanding set and setting—supported by practical inner work like journaling, meditation, breathwork and values work. For those weighing a retreat or facilitator, this also covers what separates a credible provider from a risky one.Integration: Turning experience into change: an experience on its own doesn't change anything—what matters is what happens with it afterward. In integration circles or one-on-one conversations, we make sense of what came up, including what was confusing or difficult, and start translating it into everyday life. For those wanting more space, deeper formats bring in journaling, creative expression, body work and time in nature to help insight settle rather than fade. The aim isn't a single "aha" moment, but concrete, workable next steps you can actually carry forward.